A red eft on the trail at Glade Creek, West Virginia.
You just never know what you’ll find on a trail run in WV. Just remember to look up – and down.
971.72 miles to go…
Shhhhh… | 221 Miles
Not all of the best moments are on the trail.
Who doesn’t love the post run nap? Especially on a rainy Sunday afternoon.
979 miles to go…
Spring In The New River Gorge, WV | 211.04 Miles
Water, on of the few things that stops the pup.
Another memory from spring trail running in the New River Gorge of West Virginia. Sadie is a blur, as usual.
988.96 miles to go… less than a thousand miles!
Spring In The New River Gorge, WV | 207.24 Miles
- Wild geraniums blooming on the Craigs Branch trail in the New River Gorge.
The wild geraniums are blooming again. Spring in West Virginia is amazing and it helps keep my motivation up!
992.76 miles to go… less than a thousand miles!
Trial Running Fruit Refuel | 194.84 Miles
A 100% fruit alternative to sugary energy gels.
100% fruit in a gel pack format? I never thought I’d see something like this from Powerbar. Let’s face it, the brand doesn’t exactly innovate. Click To Read More…
Rebirth & New Distances | 189.65 Miles
I’ve never seen a trail so straight in my life.
I spent Easter weekend in the Finger Lakes Region of New York state visiting my family. Click To Read More…
Lesson Learned | 168.65 Miles
The evening trail run started like most trail runs with the ol’ gear spot check at the truck. Click To Read More…
The Boston Marathon | 156.47 Miles
Wild Bleeding Hearts | Kaymoor Trail, New River Gorge
Winter’s Last Stand | 149.88 Miles
Sadie’s enthusiasm for any condition reminds me to look for the good in every run.
There’s a little part of me that will miss running in the snow. Especially when the 90% humidity of the New River Gorge summers kick in!
1050.12 miles to go…
The Storm Will Pass | 140.55 Miles
Spring on the trail in the New River Gorge.
Trail running that day began with spectacular conditions for March. When I felt something sting my cheek it seemed surprisingly out of season. Click To Read More…